Langdistanslopning Pa Flacken



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Långdistanslöparen Chema Martinez här i sin halvmarathonfart som är runt 3: Det höga löpsteget har dock relevans även i mer överkomliga farter.



Spring med Petra Månström på hennes livs första ultralopp! Jag står på toppen av Hammarbybacken med skorna fulla av vatten och lera.



Långdistanslöpning hör till en av de största sporterna i världen. Det kan knappast kallas för en av de mest komplicerade sporterna — den går som bekant ut på att springa en längre sträcka — men det är också det som bidrar till dess storhet.



Hjärtat njuter av att få mera syresatt blod, psyket blir starkare och den sexuella förmågan ökar. Lilla magen blir inte förstoppad och man sover bättre.



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Flacken Langdistanslopning pa
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Langdistanslopning Pa Flacken -

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Flacken Langdistanslopning pa

Langdistanslopning pa flacken

Pa flacken Langdistanslopning

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